Live
Longer.
Live Better.
Jerry Rowles is a South African health and longevity coach with a genuine passion for helping people live longer, healthier, and more meaningful lives.
Live
Longer.
Live Better.
Jerry Rowles is a South African health and longevity coach with a genuine passion for helping people live longer, healthier, and more meaningful lives.
Live
Longer.
Live Better.
Jerry Rowles is a South African health and longevity coach with a genuine passion for helping people live longer, healthier, and more meaningful lives.
Meet Jerry Rowles
Jerry Rowles is a South African health and longevity coach who believes that most people are capable of living far better, and far longer, than they currently are. Not through extreme diets or punishing routines, but through honest conversations, the right knowledge, and small consistent choices made over time.
He is a certified Health Practitioner with the international Nutrition Network and a qualified Health and Life Coach through the UK Health Coaches Academy. But what his clients remember most is not his credentials. It is the way he listens, the warmth he brings to every conversation, and his genuine care for the person sitting across from him.
Jerry lives what he believes. You will find him on the mountain bike trails before sunrise, cooking real food with real intention, and spending his weekends deep in the South African bush with his wife of 43 years. He is not here to lecture anyone. He is simply here to help.
The Longevity Approach
What Jerry Believes In
Holistic Approach
True wellness is not a number on a scale. Jerry works with your entire self: body, mind, purpose, and connection to the people and landscape around you.
Evidence-Based
Everything Jerry shares is backed by science. No trends, no shortcuts, just clear and honest guidance that holds up.
Judgement-Free
Jerry creates a space where you can be completely honest about your health. Whatever your starting point, it is a valid one.
Sustainable
Jerry helps you build habits that are practical, realistic, and designed to last, not just survive the first two weeks.
Nutrition-Focused
As a certified nutrition practitioner, Jerry understands the role food plays in how you age, how you feel, and how you function day to day.
Long-Term Thinking
Jerry is not interested in quick fixes. He is interested in gradual, meaningful change that stays with you for years to come.
Trusted by Industry Leaders
Clients & Partnerships Through the Years
A most inspirational person, with a broad perspective on various aspects pertaining to a balanced lifestyle. I looked forward to every session as the info Jerry shared gave me much food for thought. Jerry was not judgmental in any way and provided guidance. It became clear from our discussions that he listened carefully to what I shared with him. I look forward to embracing the lifestyle changes I will be making.
Judy
Testimonials
Real People, Real Change
”I have known Jerry for over 25 years and SBV Services, the company I am Group CEO of, has engaged his services in both Personal Mastery facilitation and strategic customer engagement. Jerry is an expert in these fields and his engagements have added significant value to our business and our management team. I have no reservations in recommending him and his services.”
Grant Dunnington, Group Ceo, SBV Services
“Jerry is an international facilitator, Executive coach and a trusted advisor of TNS, with a passion for growth and development in our company and our people. He has impacted upon our region in South Africa, the Middle East, Egypt and Turkey, as well as in West and East Africa and has the unique ability to relate to and to connect with people at all levels”
Nimmita Maharaj, Global Organisation Development Manager, TNS Global (2015)
Chemuniqué International recently contracted Jerry to conduct the full ‘Market Immersion Process’ with a cross section of randomly selected clients. The process has been highly successful in highlighting our company and individual staff shortfalls in dealing with our customers and has also indicated how we are doing relative to the alternatives available to our customers.
The manner in which Jerry conducts the customer interviews is key to the usefulness of the data derived from the interviews. This process has been a first for us, but is already yielding great results and has been critical in formulating our forward plans and the direction for our internal staff training programmes.
I highly recommend this process to create and or grow a corporate customer centric culture in your organisation.”
Terry Wiggill, Managing Director, Chemunique International (Pty) Ltd (2013)
A most inspirational person, with a broad perspective on various aspects pertaining to a balanced lifestyle. I looked forward to every session as the info Jerry shared gave me much food for thought. Jerry was not judgmental in any way and provided guidance. It became clear from our discussions that he listened carefully to what I shared with him. I look forward to embracing the lifestyle changes I will be making.
Judy
The sessions with Jerry changed my perspective about myself and my potential. Struggling with negative self talk, he helped me to challenge the status quo and not just accept the ‘story’ I have been telling myself as the truth. It gave me hope!
Elaine
“Jerry-you are just the greatest!! You have made me believe in myself again-made me remember how great I actually am. Where no one else has been able to help or guide me-you have helped me to shift my mindset to a more positive and productive one. Thank you Jerry!” Tash, Professional Sports Masseuse
Tash Landman
Jerry’s style and coaching ability-the ease with which he engages and empathizes, and transfers his knowledge makes the coaching a highlight and very interesting for me. I have thoroughly enjoyed the weekly sessions and deem it a privilege to have Jerry as a coach.
Craig
Ken was diagnosed with bladder cancer at 76 requiring huge surgery. "Diet was to give my body the best chance it had to get cured and this is where I came across Jerry Rowles and the Keto diet. On the diet I lost 15kgs in five weeks and became the healthiest I have been since I was in my early twenties.
I stuck to the diet faithfully and throughout my treatment my weekly blood tests showed improvements in my kidney and liver functions, an immune system that was shooting the lights out and in five short weeks I was cured. Four years later, there is still no sign of bladder cancer."
Ken
Speaker and Facilitator
Jerry has spent much of his career in people development, helping leaders, teams and individuals set clear goals and follow through on them. For years he facilitated the Investment in Excellence and Personal Mastery programmes for companies across a range of industries, work focused on mindset, goal-setting and personal growth.
He now brings that same experience to health and longevity. Jerry speaks to teams, community groups and organisations about living a longer, healthier life, the daily habits that support it, and the practical changes that actually last. His talks draw on evidence and on his training as a certified health practitioner, and they are built to be practical and easy to act on.
Whether it is a conference, a staff wellness day or a smaller group session, Jerry will shape a talk around your audience and what matters to them. To enquire about a booking, get in touch.
Speaker and Facilitator
Jerry has spent much of his career in people development, helping leaders, teams and individuals set clear goals and follow through on them. For years he facilitated the Investment in Excellence and Personal Mastery programmes for companies across a range of industries, work focused on mindset, goal-setting and personal growth.
He now brings that same experience to health and longevity. Jerry speaks to teams, community groups and organisations about living a longer, healthier life, the daily habits that support it, and the practical changes that actually last. His talks draw on evidence and on his training as a certified health practitioner, and they are built to be practical and easy to act on.
Whether it is a conference, a staff wellness day or a smaller group session, Jerry will shape a talk around your audience and what matters to them. To enquire about a booking, get in touch.
THE LEADERSHIP BOARDROOM
Chair of the Durban North Leadership Boardroom
Jerry Rowles serves as Chair of the Durban North Leadership Boardroom, an exclusive and confidential community for business owners and executives who value clear thinking, strong governance, and sustainable performance.
Drawing on decades of corporate leadership experience, Jerry helps leaders make better decisions while recognising the vital connection between personal health, vitality, and leadership performance.
